Calories in Kashi Margherita Traditional Crust Pizza

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2g
Cholesterol 10mg 3.3%
Sodium 570g 23.8%
Total Carbohydrate 54g 18%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 17g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 270mg 5.7%

Crust(water, Wheat flour, white whole wheat flour, crust mix with Kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], Degermed yellow corn meal, yeast, ground flaxseed, honey, extra virgin olive oil, wheat gluten, wheat starch, garlic powder), cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone chese[pasteurized milk, cheese cultures, salt, enzymes]), sauce (water, tomatoes [tomatoes, tomato puree, citric acid], tomatoes [tomatoes, citric acid], sauce mix [dried cane syrup, maltodextrin, dehydrated garlic, cornstarch, salt, spices and spice extractives, xanthan gum, citric acid], extra virgin olive oil), diced tomatoes, oregano, basil.

360 Calories
  • Fat
    10g
  • Carbs
    54g
  • Fiber
    6g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
58%
Protein
18%
Fat
24%