Menu With Nutrition > Grocery Foods > Kashi > Mushroom & Spinach Traditional Crust Pizza

Calories in Kashi Mushroom & Spinach Traditional Crust Pizza

Amount Per Serving	350 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	1.5g
Cholesterol	15mg	5%
Sodium	510g	21.2%
Total Carbohydrate	56g	18.7%
Dietary Fiber	6g	24%
Sugars	4g	40%
Protein	16g	17%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	195mg	15%
Iron	1.8mg	10%
Potassium	330mg	7%
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, yeast, ground flaxseed, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder), tomato parmesan sauce (tomatoes, heavy cream, tomato paste, water, roasted garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], oregano, basil, natural flavors, xanthan gum, citric acid) crimini mushrooms, cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), spinach.

350 Calories

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

350

Cal

Carbohydrate

61%

Protein

17%

Fat

22%