Calories in Kashi Chewy Granola Bar, Chocolate Peanut Butter

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole grain oats, brown rice syrup, peanuts, peanut butter (peanuts), dried brown rice syrup, chocolate, cane sugar, sunflower oil, brown rice flour, oat fiber, glycerin, sea salt, cocoa butter, natural flavors, rosemary extract for freshness.

150 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
56%
Protein
8%
Fat
36%