Calories in Kashi Trail Mix Whole Grain Bar
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1.08mg | 6% |
| Potassium | 115mg | 2.4% |
|
Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, whole grain brown rice flour, vegetable oil, oat hull fiber, sunflower seeds, raisins, vegetable glycerin, dried cranberries, cane syrup, sea salt, natural flavor, palm oil, peanut flour. Contains oat, almond and peanut ingredients. May contain other tree nuts, soy and milk. |
140 Calories
-
Fat4.5g
-
Carbs23g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
64%
Protein
8%
Fat
28%