Menu With Nutrition > Grocery Foods > Kashi > Cherry Dark Chocolate Whole Grain Bar

Calories in Kashi Cherry Dark Chocolate Whole Grain Bar

Amount Per Serving	130 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	65g	2.7%
Total Carbohydrate	24g	8%
Dietary Fiber	4g	16%
Sugars	8g	40%
Protein	5g	15%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.8mg	10%
Potassium	85mg	1.8%
rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), brown rice syrup, cherries (cherries, apple juice concentrate, red tart cherry juice concentrate), semisweet chocolate (cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla), soy protein isolate, soy grits, dried cane syrup, chicory root fiber, cane syrup, honey, corn flour, expeller pressed canola oil, rice starch, vegetable glycerin, oat fiber, evaporated salt, kashi seven whole grains & sesame blend (whole: red wheat, oats, rye, barley, triticale, brown rice, buckwheat, sesame seeds), natural flavors, molasses, soy lecithin, whey protein isolate, almond flour, peanut flour.

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

72%

Protein

15%

Fat

13%