Calories in Kashi Organic Promise, Berry Fruitful
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.8mg | 10% |
| Potassium | 190mg | 4% |
|
Organic Whole Grain Wheat, Organic Dried Cane Syrup, Organic Concord Grape Juice Concentrate, Organic Invert Dried Cane Syrup, Organic Corn Starch, Organic Apple Powder, Vegetable Glycerin, Organic Red Raspberry Puree Concentrate, Organic Strawberry Puree Concentrate. |
190 Calories
-
Fat1g
-
Carbs47g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
84%
Protein
12%
Fat
4%