Calories in JML Instant Noodles, Spicy Hot Beef
Nutrition Facts
| Amount Per Serving | 521 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 4mg | 1.3% |
| Sodium | 2352g | 98% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 8g | 40% |
| Protein | 10g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 5.58mg | 31% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
521 Calories
-
Fat22g
-
Carbs70g
-
Fiber0.8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 521
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.6 minutes
-
Jogging48.5 minutes
-
Hiking72.0 minutes
-
Cycling89.3 minutes
-
Swimming93.0 minutes
-
Walking139.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
521
Cal
Carbohydrate
54%
Protein
8%
Fat
38%