Calories in JML Instant Noodle, Seafood Flavor
Nutrition Facts
| Amount Per Serving | 469 Cal | |
| %DV* | ||
| Total Fat | 21.7g | 33.4% |
| Saturated Fat | 7.8g | 39% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2062g | 85.9% |
| Total Carbohydrate | 58.7g | 19.6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2.5g | 40% |
| Protein | 9.6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 1.5mg | 8.3% |
| Potassium | 82mg | 1.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
469 Calories
-
Fat21.7g
-
Carbs58.7g
-
Fiber1g
-
Protein9.6g
Calorie Burn Time
How long would it take to burn off 469
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.7 minutes
-
Hiking64.8 minutes
-
Cycling80.4 minutes
-
Swimming83.8 minutes
-
Walking125.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
469
Cal
Carbohydrate
50%
Protein
8%
Fat
42%