Calories in JML Instant Noodle, Artificial Stew Beef Flavor
Nutrition Facts
| Amount Per Serving | 523 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 4mg | 1.3% |
| Sodium | 2066g | 86.1% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 8g | 40% |
| Protein | 10g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 5.58mg | 31% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
523 Calories
-
Fat23g
-
Carbs68g
-
Fiber0.8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 523
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.7 minutes
-
Jogging48.7 minutes
-
Hiking72.3 minutes
-
Cycling89.7 minutes
-
Swimming93.4 minutes
-
Walking140.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
523
Cal
Carbohydrate
52%
Protein
8%
Fat
40%