Calories in JML Instant Noodles, Spicy Beef Flavour

Nutrition Facts

Amount Per Serving 551 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 2352g 98%
Total Carbohydrate 74g 24.7%
Dietary Fiber 0.8g 3.2%
Sugars 8g 40%
Protein 10g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 5.58mg 31%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

551 Calories
  • Fat
    24g
  • Carbs
    74g
  • Fiber
    0.8g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 551 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.7 minutes
  • Jogging
    51.3 minutes
  • Hiking
    76.2 minutes
  • Cycling
    94.5 minutes
  • Swimming
    98.4 minutes
  • Walking
    147.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
551
Cal
Carbohydrate
54%
Protein
7%
Fat
39%