Calories in JML Instant Noodles Spicy Beef Flavor
Nutrition Facts
| Amount Per Serving | 549 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3492g | 145.5% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7.4g | 40% |
| Protein | 9g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 28mg | 2.2% |
| Iron | 2mg | 11.1% |
| Potassium | 133mg | 2.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
549 Calories
-
Fat29g
-
Carbs63g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 549
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.1 minutes
-
Hiking75.9 minutes
-
Cycling94.1 minutes
-
Swimming98.0 minutes
-
Walking147.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
549
Cal
Carbohydrate
46%
Protein
6%
Fat
48%