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Calories in Jenny Craig Southwest Style Chicken Salad Topper

Amount Per Serving	240 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	40mg	13.3%
Sodium	340g	14.2%
Total Carbohydrate	23g	7.7%
Dietary Fiber	4g	16%
Sugars	3g	40%
Protein	18g	30%
Vitamin A	400IU	8%
Vitamin C	21mg	35%
Calcium	130mg	10%
Iron	2.7mg	15%
Potassium	0mg	0%
VEGETABLES (ONIONS, BLACK BEANS, CORN, POBLANO PEPPERS, TOMATO, BELL PEPPERS [RED, GREEN AND YELLOW]), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER, CANOLA AND /OR CORN OIL, SEASONING [TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA COLOR, SPICES, SUGAR, CORN SYRUP SOLIDS, DRIED JALAPENO PEPPER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANLYLATE]), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]).

240 Calories

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

240

Cal

Carbohydrate

39%

Protein

30%

Fat

31%