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Calories in Jenny Craig Tuna Dill Salad Kit

Amount Per Serving	200 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	370g	15.4%
Total Carbohydrate	24g	8%
Dietary Fiber	3g	12%
Sugars	4g	40%
Protein	12g	23%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.44mg	8%
Potassium	0mg	0%
Tuna salad (tuna [chunk light tuna, water, vegetable broth, salt], light mayonnaise dressing [water, soybean oil, distilled vinegar, modified food starch, egg yolks, salt], Greek yogurt [nonfat milk, milk protein concentrate, cream, pectin, enzymes, cultures], textured soy flour, glucono delta lactone, water, maltodextrin, sugar, AND LESS THAN 2% OF dried onion, whey, dill, salt, garlic powder, BLACK pepper), crackers (Enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola oil, whole wheat flour, sugar, and 2% or less of corn syrup, salt, malt syrup [from barley and corn], baking soda, butter [cream, natural flavor], onion powder, soy lecithin, monocalcium phosphate).

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

47%

Protein

23%

Fat

30%