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Calories in Jenny Craig Blueberry Pancakes & Sausage (US ONLY)

Jenny Craig Nutrition Facts and Calories
Jenny Craig Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 440g 18.3%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

PANCAKES (WHOLE WHEAT FLOUR, WATER, NONFAT MILK, SUGAR, BLUEBERRY FLAVORED BITS [SUGAR, WHEAT FLOUR, DRIED BLUEBERRIES, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, ELDERBERRY JUICE CONCENTRATE COLOR, NATURAL FLAVOR, SODIUM BICARBONATE], WHOLE EGGS, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, OAT BRAN, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NATURAL FLAVORS, SALT, NATURAL BUTTER FLAVOR), COOKED CHICKEN SAUSAGE (CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY), BLUEBERRIES.
220 Calories
  • Fat
    8g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
47%
Protein
18%
Fat
35%