Calories in Jenny Craig Chicken Wrap with BBQ Sauce

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 410g 17.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 18g 30%
Vitamin A 300IU 6%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

garden and grain lavash bread (water, bread base [wheat gluten, cornstarch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame seed flour, whole wheat flour, dextrose, monoglycerides], vegetable base [carrots, red peppers, green peppers, spinach, celery, onion, rye flour, salt, sunflower seeds, flaxseed, oats, barley flakes, millet, malt powder, {dried corn syrup, barley malt extract}, spices], sea salt, chia seed, sugar, canola oil, yeast, cultured wheat starch, sun dried tomato, garlic, spices, golden whole flaxseed, fumaric acid), fully cooked white meat chicken, barbeque sauce (ketchup [tomato puree {water, tomato paste}, sugar, distilled vinegar, salt, onion powder, natural flavor], apple cider vinegar, brown sugar, molasses, onion, water, tomato paste, balsamic vinegar, liquid smoke [liquid wood smoke, water], garlic, sea salt, chipotle puree [chipotle pepper, water, salt, vinegar], canola oil, mustard, smoked paprika), green bell peppers, red bell peppers, fire roasted corn, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), potato starch, cornstarch, powdered cellulose, caramelized onions, modified food starch.

210 Calories
  • Fat
    6g
  • Carbs
    28g
  • Fiber
    7g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
47%
Protein
30%
Fat
23%