Calories in Jenny Craig Egg White & Bacon Style Turkey Sandwich
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.1g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 11g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
MULTIGRAIN FOCACCIA BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR [BARLEY], SUGAR, CANOLA OIL, OATS, OAT FLOUR, YEAST, GOLDEN FLAX SEEDS, METHYLCELLULOSE, DOUGH CONDITIONER [ENRICHED FLOUR, CORN SYRUP SOLIDS, OAT FIBRE, SODIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, SODIUM ALGINATE, YEAST, XANTHAN GUM, AMYLASE], VITAL WHEAT GLUTEN, SALT, CALCIUM SULPHATE, AMYLASE, SOY OIL), EGG WHITE PATTY (LIQUID EGG WHITES, CORNSTARCH, SALT, XANTHAN GUM), CHEDDAR CHEESE (MILK), COOKED BACON STYLE TURKEY (DARK AND WHITE TURKEY MEAT, WATER, SUGAR, SALT, NATURAL SMOKE FLAVOUR, SODIUM ERYTHORBATE, NATURAL FLAVOUR, VEGETABLE OIL, SODIUM NITRITE, SMOKE). |
200 Calories
-
Fat7g
-
Carbs22g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
45%
Protein
22%
Fat
33%