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Calories in Jenny Craig Cheesy Mashed Potatoes & Fried Chicken

Amount Per Serving	290 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	4g	20%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	310g	12.9%
Total Carbohydrate	34g	11.3%
Dietary Fiber	4g	16%
Sugars	6g	40%
Protein	14g	19%
Vitamin A	100IU	2%
Vitamin C	9mg	15%
Calcium	130mg	10%
Iron	0.72mg	4%
Potassium	0mg	0%
FILLING (CHARBROILED WHITE MEAT CHICKEN [COOKED CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE], CRUSHED TOMATOES [GROUND TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], TOMATILLOS [TOMATILLOS, CITRIC ACID], WATER, YELLOW ONIONS, MODIFIED FOOD STARCH, CILANTRO, SPICES, CANOLA OIL, CHIPOTLE PEPPER PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR], GRANULATED GARLIC, MODIFIED CELLULOSE, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC], NATURAL FLAVOR, NATURAL SMOKE FLAVOR), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CANOLA OIL, GLYCERIN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SUGAR, MODIFIED CELLULOSE, SALT, CELLULOSE GUM, DOUGH CONDITIONER [CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID]).

290 Calories

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

290

Cal

Carbohydrate

47%

Protein

19%

Fat

34%