Calories in Jenny Craig Orange Chicken with Vegetables & Brown Rice

: fully cooked breaded chicken white meat nuggets (chicken white meat, water, bread crumbs [enriched bleached {wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, dextrose, salt, yeast], enriched wheat flour [bleached flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], batter [yellow corn flour, enriched wheat flour {wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, salt, leavening {sodium acid pyrophosphate, sodium bicarbonate}, guar gum, nonfat milk, spices, dried whole egg], modified cornstach, sodium phosphates, garlic powder, salt, hydrolyzed vegetable protein [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract], dextrose, spices, nonfat milk. par fried in soy bean oil), broccoli, water, cooked brown rice, edamame, red bell pepper, yellow carrots, orange juice concentrate (orange juice concentrate, water), brown sugar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), cornstarch, orange peel (orange peel, citric acid, water), maltodextrin, tomato paste, chicken base (chicken including natural chicken juices, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, whey, natural flavor, yeast extract), unsulphured molasses, distilled white vinegar, soybean oil, low sodium sea salt (sea salt, potassium chloride, magnesium salts), garlic (citric acid), wok flavor (sunflower oil, natural flavor), yeast extract (yeast extract, salt), chili sauce (red chili, sugar, salt, garlic, fish extract [anchovy], lactic acid, acetic acid, ascorbic acid), paprika (ethoxyquin to preserve color), ginger, umami type flavor (yeast extract, natural flavors, maltodextrin, safflower oil). nCONTAINS: ANCHOVY, EGG, MILK, SOY, WHEAT.