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Calories in Jenny Craig Garden Vegetable Frittata

Jenny Craig Nutrition Facts and Calories
Jenny Craig Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 440g 18.3%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 10g 22%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

EGG WHITES, MILK (MILK, VITAMIN D3), EGG, CROUTONS (POTATO STARCH, WHITE RICE FLOUR, TAPIOCA FLOUR, DEFATTED SOY FLOUR, NAVY BEAN FLOUR, DRIED EGG WHITES, CARBONATED WATER, CANOLA OIL, SALT, YEAST, EGG WHITES, DRIED GARLIC, NATURAL FLAVOR, CITRAFIBER, XANTHAN GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE), ONION, KALE, CANOLA OIL, SUNDRIED TOMATOES (SUN DRIED TOMATOES, SULFUR DIOXIDE), RESISTANT MALTODEXTRIN, CHEDDAR CHEESE FLAVOR (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR, SALT), MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, BLEU CHEESE FLAVOR (WHEY, MALTODEXTRIN, NATURAL FLAVOR, BUTTERMILK, SALT), MODIFIED CELLULOSE, GARLIC, SPICES, ENRICHED FLOUR (WHEAT FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID).
180 Calories
  • Fat
    10g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
27%
Protein
22%
Fat
51%