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Calories in Jenny Craig Egg White & Vegetable Frittata Stack

Jenny Craig Nutrition Facts and Calories
Jenny Craig Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0.2g %
Cholesterol 50mg 16.7%
Sodium 420g 17.5%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 20g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

GARDEN VEGETABLE EGG WHITE PATTY (LIQUID EGG WHITE, DICED ROMA TOMATOES [CALCIUM CHLORIDE], SPINACH, MONTEREY JACK CHEESE [MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, NATAMYCIN], PARMESAN CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], MODIFIED CORNSTARCH, XANTHAN GUM, BASIL FLAVOUR), SPICY TURKEY SAUSAGE ROUND (TURKEY, WATER, POTATO STARCH, SUGAR, DEXTROSE, SALT, POTASSIUM CHLORIDE, SPICES), WHITE CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME).
190 Calories
  • Fat
    9g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
11%
Protein
44%
Fat
45%