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Calories in High Liner Multigrain Tilapia

Amount Per Serving	270 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	40mg	13.3%
Sodium	400g	16.7%
Total Carbohydrate	21g	7%
Dietary Fiber	1g	4%
Sugars	2g	40%
Protein	19g	28%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	26mg	2%
Iron	1.8mg	10%
Potassium	0mg	0%
tilapia, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, cottonseed and/or sunflower oil), multigrain blend (wheat, rye triticale, barley, yellow corn, millet, soy, flaxseed, whole wheat flour), contains less than 2% or less of the following: water, modified food starch, sugar, defatted soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), yellow corn flour, whey, salt, yeast extract, wheat gluten, distilled vinegar, modified cellulose, onion powder, yeast, spice extractive, dough conditioners (ascorbic acid, l-cysteine monohydrochloride), yeast nutrients (calcium sufate, ammonium chloride), natural flavor.

270 Calories

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

270

Cal

Carbohydrate

31%

Protein

28%

Fat

41%

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