Calories in Helga's Mixed Grain Wrap

Nutrition Facts

Amount Per Serving 207.8 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 315g 13.1%
Total Carbohydrate 33.3g 11.1%
Dietary Fiber 4.3g 17.2%
Sugars 1.1g 40%
Protein 6.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

207.8 Calories
  • Fat
    4.3g
  • Carbs
    33.3g
  • Fiber
    4.3g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 207.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.4 minutes
  • Hiking
    28.7 minutes
  • Cycling
    35.6 minutes
  • Swimming
    37.1 minutes
  • Walking
    55.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
207.8
Cal
Carbohydrate
68%
Protein
13%
Fat
19%