Calories in Fiber One Meal Bar

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 9g 36%
Sugars 7g 40%
Protein 10g 19%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Roasted Peanuts, Soy Protein, Chicory Root Extract, Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (Palm Kernel, Canola, Palm), Almonds, Fructose, Tapioca Syrup, Soy Fiber, Tapioca Starch, Vegetable Glycerin, Partially Defatted Peanut Flour, Peanut Butter (Peanuts, Salt), Dipotassium Phosphate, Contains 1% or Less of: Salt, Rice Starch, Soy Lecithin, Whole Grain Oats, Water, Reduced Minerals Whey, Nonfat Milk, Natural Flavor, Gum Arabic, Honey, Baking Soda, Oil of Rosemary. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Iron and Zinc (Mineral Nutrients), Vitamin E Acetate, Vitamin A (Palmitate), a B Vitamin (Niacinamide), Vitamin D3, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B, (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B12, a B Vitamin (Folic Acid).

180 Calories
  • Fat
    9g
  • Carbs
    20g
  • Fiber
    9g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
40%
Protein
19%
Fat
41%