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Calories in Fiber One 90 Calorie Thin Sandwich Rolls

Fiber One Nutrition Facts and Calories
Fiber One Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 6g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

whole wheat flour, water, wheat gluten, brown sugar, yeast, wheat gluten, oat fiber, sugar cane fiber, wheat bran, modified wheat starch, inulin, sugar, soybean oil, monoglycerides, salt, calcium propionate (to retard spoilage), vinegar, cellulose gum, guar gum, xanthan gum, ascorbic acid, citric acid, enzymes, sucralose.
90 Calories
  • Fat
    1.5g
  • Carbs
    19g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
67%
Protein
21%
Fat
12%