Calories in Fiber One Meal Bar, Sweet & Salty Nut

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 9g 36%
Sugars 7g 40%
Protein 10g 19%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    9g
  • Carbs
    20g
  • Fiber
    9g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
40%
Protein
19%
Fat
41%