Calories in Fiber One Cookies Bites, Crunchy Double Chocolate
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 1g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE WHEAT FLOUR, PALM OIL, BROWN SUGAR, SUGAR, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DUTCH COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, CHICORY ROOT EXTRACT, CHOCOLATE LIQUOR, SALT, SOY LECITHIN, NATURAL FLAVOR, WHOLE MILK SOLIDS, BAKING SODA. |
130 Calories
-
Fat7g
-
Carbs21g
-
Fiber5g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
56%
Protein
3%
Fat
41%