Calories in Fiber One Chocolate Instant Pudding

Nutrition Facts

Amount Per Serving 40 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 180g 7.5%
Total Carbohydrate 12g 4%
Dietary Fiber 6g 24%
Sugars 0g 40%
Protein 3g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Soluble Corn Fiber, Modified Corn Starch, Calcium Caseinate, Alkalised Cocoa, Maltodextrin, Dipotassium Phosphate, Tetrasodium Pyrophosphate, Contains Less Than 2% Natural Flavors, Tri Calcium Phosphate, Non Fat Milk, Caramel Color, Sucralose, Acesulfame K, Xanthan Gum, Soy Lecithin, Mixed Tocopherols (Vitamin E), to Preserve Freshness. Allergens: Milk, Soy.

40 Calories
  • Fat
    0g
  • Carbs
    12g
  • Fiber
    6g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 40 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40
Cal
Carbohydrate
80%
Protein
20%
Fat
0%