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Calories in Fiber One Birthday Cake Bar

Fiber One Nutrition Facts and Calories
Fiber One Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, VANILLA FLAVORED CHIPS (SUGAR, VEGETABLE OIL [PALM KERNEL, HYDROGENATED PALM], NONFAT MILK, SOY LECITHIN, COLOR [RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE], NATURAL AND ARTIFICIAL FLAVOR, SALT), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF: WATER, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK SOLIDS, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, SOY LECITHIN.
70 Calories
  • Fat
    2.5g
  • Carbs
    17g
  • Fiber
    6g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
69%
Protein
8%
Fat
23%