Menu With Nutrition > Grocery Foods > Ensure > Nutrition Shake, Original Vanilla

Calories in Ensure Nutrition Shake, Original Vanilla

Amount Per Serving	220 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	3g
Cholesterol	5mg	1.7%
Sodium	200g	8.3%
Total Carbohydrate	32g	10.7%
Dietary Fiber	0.5g	2%
Sugars	15g	40%
Protein	9g	16%
Vitamin A	1250IU	25%
Vitamin C	30mg	50%
Calcium	390mg	30%
Iron	4.5mg	25%
Potassium	370mg	7.9%
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Sucromalt, Canola Oil; Less than 0.5% of: Corn Oil, Magnesium Phosphate, Potassium Citrate, Cellulose Gel, Natural and Artificial Flavor, Salt, Calcium Phosphate, Sodium Citrate, Calcium Carbonate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferrous Sulfate, DL-Alpha-Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 and Cyanocobalamin.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

59%

Protein

16%

Fat

25%