Calories in De Wafelbakkers A+, Whole Grain Mini Pancakes, Cinnamon

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 270g 11.2%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 5g 11%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

WHOLE GRAIN WHEAT FLOUR, WATER, SWEET POTATO PUREE, SUGAR, CANOLA OIL, EGGS, CINNAMON, WHEY, NON-FAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, NATURAL FLAVOR.

180 Calories
  • Fat
    3g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
74%
Protein
11%
Fat
15%