Calories in De Wafelbakkers Mini Pancakes, Buttermilk

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 10mg 3.3%
Sodium 540g 22.5%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 6g 9%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, High Fructose Corn Syrup, Sugar, Soy and/Or Canola Oil, Eggs, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Mono- and Diglycerides, Soy Lecithin. Vitamins and Minerals: Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide (Vitamin B3), Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).Contains Egg, Milk, Soy, Wheat. Nut-Free Facility.

250 Calories
  • Fat
    5g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
72%
Protein
9%
Fat
19%