Calories in De Wafelbakkers Pancakes, Blueberry
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Enriched Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, High Fructose Corn Syrup, Whole Blueberries, Sugar, Soy and/Or Canola Oil, Eggs, Salt, Natural Flavoring, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono-and Diglycerides, Soy Lecithin. Vitamins and Minerals: Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide (Vitamin B3), Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12). Contains Egg, Milk, Soy, Wheat. |
260 Calories
-
Fat5g
-
Carbs48g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
75%
Protein
8%
Fat
17%