Calories in De Wafelbakkers Pancakes, Banana

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 580g 24.2%
Total Carbohydrate 47g 15.7%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 6g 9%
Vitamin A 2000IU 40%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 89mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    5g
  • Carbs
    47g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
73%
Protein
9%
Fat
18%