Calories in Cole's Pretzel Sticks filled with Pub Cheese

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 580g 24.2%
Total Carbohydrate 24g 8%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 6g 12%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Dough: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Wheat Flour, Contains Less Than 2% of Each of The Following: Sugar, Salt, Dried Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Soybean Oil, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Sorbitan Monostearate. Cheese Filling: Pasteurized Process Nacho Cheese Blend (Pasteurized Process Cheese Blend [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Citrate, Jalapeno Peppers, Food Starch-Modified, Sodium Phosphate, Salt, Calcium Chloride, Sodium Alginate, Lactic Acid, Sorbic Acid Preservative, Artificial Color). Topping: Interesterfied Soybean Oil, Contains Less Than 2% of Each of The Following: Butter (Cream, Salt), Water. Salt Packet: Salt. Contains Wheat, Milk, Soy.

190 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    0.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
50%
Protein
12%
Fat
38%