Menu With Nutrition > Grocery Foods > Cole's > Everything Bagel, Middles

Calories in Cole's Everything Bagel, Middles

Amount Per Serving	300 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	7g	35%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	590g	24.6%
Total Carbohydrate	43g	14.3%
Dietary Fiber	1g	4%
Sugars	4g	40%
Protein	8g	10%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	2.7mg	15%
Potassium	124mg	2.6%
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Cultured Milk, Cream, Salt, Stabilizers [Xanthum, Locust Bean and Guar Gum]), Water, Glaze (Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Everything Topping (Dehydrated Vegetables, [Onion, Garlic, Red Bell Pepper, Carrot, Green Bell Pepper, Celery], Spices, Dehydrated Lemon Peel), Brown Sugar, Salt, Yeast (Ascorbic Acid), Dextrose, Malt (Malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheat Flour, (Ascorbic Acid, Enzymes), Inactive Yeast.

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

55%

Protein

10%

Fat

35%

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