Calories in Cole's Tuna Salad, Sweet Thai Chili
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 19g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 455mg | 35% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
Skipjack Tuna (Fish), 25%, Water, Red Peppers 12%, Baby Corn 10%, Water Chestnuts 9%, Rice 7%, Soya Beans (Soya), 6%, Rapeseed Oil, Onions, Sugar, Ginger, Spirit Vinegar, Salt, Garlic, Coriander, Chili Flakes 0, 3%, Thickener: Guar Gum |
260 Calories
-
Fat12g
-
Carbs23g
-
Fiber5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
33%
Protein
27%
Fat
40%