Calories in Cole's Plain Bread Middles, Mac & Cheese Filling

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 750g 31.2%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 11g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 105mg 2.2%

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasta (Water, Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Process Cheese (American Cheese, [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein, Skim Milk, Salt, Milkfat, Artificial Color), Dairy Base (Milk, Butter [Cream, Salt]), Margarine [Soybean Oil, Water, Salt, Whey, Hydrogenated Cottonseed Oils, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Flavor, Vitamin A Palmitate], Salt, Mono & Diglycerides), Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto), Food Starch, Potassium Sorbate, Annatto, Water, Parmesan (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Soybean Oil, Palm Oil, Dextrose, Salt, Yeast (Ascorbic Acid), Butter (Cream, Salt), Wheat Gluten, Malt (Malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheat Flour, (Ascorbic Acid, Enzymes), Inactive Yeast.

300 Calories
  • Fat
    10g
  • Carbs
    42g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
56%
Protein
14%
Fat
30%