Calories in Cole's Plain Bread Middles, Mac & Cheese Filling
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 105mg | 2.2% |
|
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasta (Water, Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Process Cheese (American Cheese, [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein, Skim Milk, Salt, Milkfat, Artificial Color), Dairy Base (Milk, Butter [Cream, Salt]), Margarine [Soybean Oil, Water, Salt, Whey, Hydrogenated Cottonseed Oils, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Flavor, Vitamin A Palmitate], Salt, Mono & Diglycerides), Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto), Food Starch, Potassium Sorbate, Annatto, Water, Parmesan (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Soybean Oil, Palm Oil, Dextrose, Salt, Yeast (Ascorbic Acid), Butter (Cream, Salt), Wheat Gluten, Malt (Malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheat Flour, (Ascorbic Acid, Enzymes), Inactive Yeast. |
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Fat10g
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Carbs42g
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Fiber1g
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Protein11g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes