Calories in Cole's Pretzel Middles with Beer Cheese Filling

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 560g 23.3%
Total Carbohydrate 40g 13.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 11g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 74mg 1.6%

Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beer Cheese (Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Cream, Modified Food Starch, Sodium Phosphate, Garlic Powder, Sodium Alginate, Minced Onion, Lactic Acid, Sorbic Acid, Cayenne Pepper, Artificial Beer Flavor), Water, Pretzel Mix (Wheat Flour, Salt, Wheat Gluten, Malted Barley Flour, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes), Soybean Oil, Palm Oil, Dextrose, Yeast (Ascorbic Acid), Butter (Cream, Salt).

310 Calories
  • Fat
    11g
  • Carbs
    40g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
53%
Protein
14%
Fat
33%