Calories in Cole's Pretzel Middles with Beer Cheese Filling
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 74mg | 1.6% |
|
Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beer Cheese (Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Cream, Modified Food Starch, Sodium Phosphate, Garlic Powder, Sodium Alginate, Minced Onion, Lactic Acid, Sorbic Acid, Cayenne Pepper, Artificial Beer Flavor), Water, Pretzel Mix (Wheat Flour, Salt, Wheat Gluten, Malted Barley Flour, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes), Soybean Oil, Palm Oil, Dextrose, Yeast (Ascorbic Acid), Butter (Cream, Salt). |
310 Calories
-
Fat11g
-
Carbs40g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
53%
Protein
14%
Fat
33%