Menu With Nutrition > Grocery Foods > Cole's > Breakfast Bites, Bacon Egg & Cheese

Calories in Cole's Breakfast Bites, Bacon Egg & Cheese

Amount Per Serving	210 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	480g	20%
Total Carbohydrate	33g	11%
Dietary Fiber	1g	4%
Sugars	3g	40%
Protein	9g	17%
Vitamin A	200IU	4%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.8mg	10%
Potassium	0mg	0%
DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INTERESTERIFIED SOYBEAN OIL, WHEAT GLUTEN, SALT, DRIED YEAST, WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL, SORBITAN MONOSTEARATE., FILLING INGREDIENTS: PRE-COOKED SCRAMBLED EGGS (EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID PRESERVATIVE, PASTEURIZED PROCESS CHEDDAR CHEESE BLEND WITH BACON (BACON [CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, MILKFAT, SODIUM ALGINATE, SALT, LACTIC ACID, SORBIC ACID PRESERVATIVE,ARTIFICIAL COLOR).

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

62%

Protein

17%

Fat

21%