Calories in Cole's Cheese Sticks
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 9g | 18% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 60mg | 1.3% |
|
Bread Made With: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dextrose, Vital Wheat Gluten, Interesterified Soybean Oil, Yeast, Dough Conditioner (Wheat Flour, Dextrose, Datem, Mono & Diglycerides, Ethoxylated Monodiglycerides, Soy Flour, Calcium Salts, Soy Lecithin, Ascorbic Acid, L-Cysteine, Fungal Amylase, Azodicarbonamide), Non Fat Dry Milk, Salt. Filling And Spread Made With: Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Interesterified Soybean Oil, Water, Grated Parmesan Cheese )Pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid (Preservative), Powdered Cellulose (to Prevent Caking)), Butter (Cream, Salt), Garlic Powder, Salt, Garlic Pepper (Garlic, Black Pepper, Salt, Brown Sugar, Sweet Bell Pepper, Spice Extractive, Parsley, Less Than 2% Silicon Dioxide (to Prevent Caking)), Mono & Diglycerides (Mono & Diglycerides, Citric Acid), Flavor, Annatto. |
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Fat7g
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Carbs24g
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Fiber1g
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Protein9g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes