Calories in Cole's Cheese Sticks

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 320g 13.3%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 9g 18%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 60mg 1.3%

Bread Made With: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dextrose, Vital Wheat Gluten, Interesterified Soybean Oil, Yeast, Dough Conditioner (Wheat Flour, Dextrose, Datem, Mono & Diglycerides, Ethoxylated Monodiglycerides, Soy Flour, Calcium Salts, Soy Lecithin, Ascorbic Acid, L-Cysteine, Fungal Amylase, Azodicarbonamide), Non Fat Dry Milk, Salt. Filling And Spread Made With: Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Interesterified Soybean Oil, Water, Grated Parmesan Cheese )Pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid (Preservative), Powdered Cellulose (to Prevent Caking)), Butter (Cream, Salt), Garlic Powder, Salt, Garlic Pepper (Garlic, Black Pepper, Salt, Brown Sugar, Sweet Bell Pepper, Spice Extractive, Parsley, Less Than 2% Silicon Dioxide (to Prevent Caking)), Mono & Diglycerides (Mono & Diglycerides, Citric Acid), Flavor, Annatto.

190 Calories
  • Fat
    7g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
49%
Protein
18%
Fat
33%