Calories in Cole's French Toast Bagel Middles

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 450g 18.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 148mg 3.1%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CREAM, BROWN SUGAR, SALT, VANILLA EXTRACT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS) CHEESE CULTURES, POTASSIUM SORBATE, WATER, BROWN SUGAR, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, SALT, NATURAL FLAVOR, YEAST, ASCORBIC ACID, DEXTROSE, CINNAMON, MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES, INACTIVE YEAST.

310 Calories
  • Fat
    9g
  • Carbs
    49g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
64%
Protein
9%
Fat
27%