Calories in Burgen Whole Grain & Oats

Nutrition Facts

Amount Per Serving 184.63 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 268g 11.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 6.1g 24.4%
Sugars 1.6g 40%
Protein 9g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

184.63 Calories
  • Fat
    4g
  • Carbs
    25g
  • Fiber
    6.1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 184.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.5 minutes
  • Cycling
    31.7 minutes
  • Swimming
    33.0 minutes
  • Walking
    49.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184.63
Cal
Carbohydrate
58%
Protein
21%
Fat
21%