Calories in Burgen Toast, Soy & Linseed
Nutrition Facts
| Amount Per Serving | 184 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0.05g | % |
| Monounsaturated Fat | 1.6g | |
| Polyunsaturated Fat | 3.7g | |
| Cholesterol | 0mg | 0% |
| Sodium | 357g | 14.9% |
| Total Carbohydrate | 17.5g | 5.8% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 2.2g | 40% |
| Protein | 12.5g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Wheat Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Linseed, Soya Flour, Cracked Wheat, Kibbled Soya, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Sugar, Salt, Calcium Carbonate, Vinegar, Emulsifiers: E471, E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C). |
184 Calories
-
Fat6g
-
Carbs17.5g
-
Fiber4.6g
-
Protein12.5g
Calorie Burn Time
How long would it take to burn off 184
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.9 minutes
-
Jogging17.1 minutes
-
Hiking25.4 minutes
-
Cycling31.5 minutes
-
Swimming32.9 minutes
-
Walking49.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
184
Cal
Carbohydrate
40%
Protein
28%
Fat
32%