Calories in Burgen Soy & Linseed Sandwich
Nutrition Facts
| Amount Per Serving | 163.61 Cal | |
| %DV* | ||
| Total Fat | 5.3g | 8.2% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 318g | 13.2% |
| Total Carbohydrate | 15.6g | 5.2% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 2g | 40% |
| Protein | 11.2g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Soya (14%) & Linseed (12%) Bread 800gnWheat Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Linseed, Soya Flour, Cracked Wheat, Kibbled Soya, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Sugar, Salt, Calcium Carbonate, Vinegar, Emulsifiers: E471, E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C). |
163.61 Calories
-
Fat5.3g
-
Carbs15.6g
-
Fiber4.1g
-
Protein11.2g
Calorie Burn Time
How long would it take to burn off 163.61
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.6 minutes
-
Cycling28.0 minutes
-
Swimming29.2 minutes
-
Walking43.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163.61
Cal
Carbohydrate
40%
Protein
28%
Fat
32%