Menu With Nutrition > Grocery Foods > Bob's Red Mill > Organic Buckwheat Groats, Dry

Calories in Bob's Red Mill Organic Buckwheat Groats, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 599 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 128g 42.7%
Dietary Fiber 20g 80%
Sugars 4g 40%
Protein 24g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 4mg 22.2%
Potassium 756mg 16.1%

* Percent Daily Values are based on a 2000 calorie diet.
599 Calories
  • Fat
    6g
  • Carbs
    128g
  • Fiber
    20g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 599 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.1 minutes
  • Jogging
    55.8 minutes
  • Hiking
    82.8 minutes
  • Cycling
    102.7 minutes
  • Swimming
    107.0 minutes
  • Walking
    160.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
599
Cal
Carbohydrate
78%
Protein
14%
Fat
8%