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Calories in Bob's Red Mill Organic Chia Seeds

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 65 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 5g 1.7%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 3g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 66mg 5.1%
Iron 1mg 5.6%
Potassium 99mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
65 Calories
  • Fat
    3.5g
  • Carbs
    5g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.6 minutes
  • Jogging
    6.1 minutes
  • Hiking
    9.0 minutes
  • Cycling
    11.1 minutes
  • Swimming
    11.6 minutes
  • Walking
    17.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
65
Cal
Carbohydrate
32%
Protein
18%
Fat
50%