Menu With Nutrition > Grocery Foods > Bob's Red Mill > Hard Red Spring Wheat Berries, Dry

Calories in Bob's Red Mill Hard Red Spring Wheat Berries, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 599 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 128g 42.7%
Dietary Fiber 24g 96%
Sugars 4g 40%
Protein 24g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 6mg 33.3%
Potassium 652mg 13.9%

* Percent Daily Values are based on a 2000 calorie diet.
599 Calories
  • Fat
    2g
  • Carbs
    128g
  • Fiber
    24g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 599 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.1 minutes
  • Jogging
    55.8 minutes
  • Hiking
    82.8 minutes
  • Cycling
    102.7 minutes
  • Swimming
    107.0 minutes
  • Walking
    160.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
599
Cal
Carbohydrate
82%
Protein
15%
Fat
3%