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Calories in Bob's Red Mill Organic Amaranth Grain, Dry

Bob's Red Mill Nutrition Facts and Calories
Bob's Red Mill Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 179mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    3.5g
  • Carbs
    34g
  • Fiber
    7g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
68%
Protein
16%
Fat
16%