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Calories in Benihana Grocery Hibachi, Chicken Rice

Benihana Grocery Nutrition Facts and Calories
Benihana Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 820g 34.2%
Total Carbohydrate 55g 18.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 23g 23%
Vitamin A 4000IU 80%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

COOKED JASMINE RICE (WATER, RICE), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, ROASTED GARLIC, BUTTER [CREAM, SALT], ROASTED SESAME OIL, CORNSTARCH, SESAME SEEDS, NATURAL FLAVORS, NATURAL EGG FLAVOR WITH OTHER NATURAL FLAVORS [SAFFLOWER OIL, EGG YOLK SOLIDS, NATURAL FLAVORS], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], SPICES, MALTODEXTRIN, FLAVOR), CARROTS, ONIONS, SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), GREEN ONIONS, SESAME SEEDS.
380 Calories
  • Fat
    8g
  • Carbs
    55g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
58%
Protein
23%
Fat
19%