Calories in Benihana Grocery Rocky's Choice
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 22g | 24% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Cooked Jasmine Rice (Water, Rice), Fully Cooked Diced Chicken Breast Strips with Rib Meat (Chicken Breast with Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (Water, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Roasted Garlic, Roasted Sesame Oil, Butter [Cream, Salt], Salt, Cornstarch, Sesame Seeds, Natural Flavors, Flavor Enhancer [Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Corn Maltodextrin, Garlic Powder, Natural Egg Flavor with Other Natural Flavors [Safflower Oil, Egg Yolk Solids, Natural Flavors], Spices, Flavor), Seasoned Cooked Seared Beef Steak Dices and Corn Starch Product, Caramel Color Added (Beef, Beef Broth, Contains 2% or Less Corn Starch, Dextrose, Salt, Seasoning [Yeast Extract, Citrus Extract], Seasoning [Natural Flavor, Salt, Beef Fat, Dried Beef Broth], Caramel Color, Spice Extractives), Zucchini, Onions, Sesame Seeds. |
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Fat9g
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Carbs46g
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Fiber2g
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Protein22g
Calorie Burn Time
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Running24.6 minutes
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Jogging32.6 minutes
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Hiking48.4 minutes
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Cycling60.0 minutes
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Swimming62.5 minutes
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Walking93.8 minutes